Our mission is to empower individuals through the Pilates method to take charge of their health and happiness by laying a foundation for wellness as a lifestyle.
Breath: Learn to use the breath to initiate and support movement, relieve stress, and open areas of tension.
Concentration: Learn how focusing on alignment brings about better recruitment of muscles, connecting the mind to the body through movement.
Precision and Control: Learn how even a small number of properly executed repetitions develops form and function
Center and Balance: Learn how your core can support your body, and how to restore balance between dormant muscles and overworked muscles, improving movement efficiency and enhancing your quality of life.
Crescent City Pilates is located at 901 Carondelet Street at Howard Avenue - just a block off Lee Circle in New Orleans' Central Business District