Core Align 1 Training: Foundations

core align
CoreAlign Teacher Training

CoreAlign 1 – Foundations

October 22 & 23, 2016

CoreAlign 1: Foundations, is the heart of the CoreAlign training program. The course includes the theoretical basis of the CoreAlign method along with essential exercises designed to show you the full potential of the CoreAlign method. The course includes:
60+ Foundation exercises designed to build functional movement skills applicable to daily life and athletic pursuits.
Exercise in supine, all fours, plank and standing positions.
Specific exercise Tracks to focus on Trunk Integration, Upper Body Strength and Balance, Lower Body Strength and Power, Gait and Dynamic Flexibility.
Progressions and regressions to address clients at different levels of ability.
Specific modifications and precautions for working with clients with injuries and special populations.
CoreAlign unit set up and safety.
The Balanced Body Movement Principles to make your training more efficient, effective and safe.

Days & Times
Saturday & Sunday – 9-6pm

Recommended for individuals with a good background in movement.

Cost & Registration
$500 Early Bird; plus manuals fee of $80.
$550 after Sept 23rd; plus manuals fee.

Register online here   Click on Workshops and sign up today!

Any questions please call  504- 940-8936 or e-mail as

**This course is strongly recommended for accredited Pilates instructors, Movement Educators and Physical Therapists.

Cancellation Policy & Merchandise Returns

Cancellation of your class will incur the following fees:

$100.00 fee if written notice of cancellation is received by Crescent City Pilates up to five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another.

$250.00 or the full course fee, whichever is less, if written notice of cancellation is received by Crescent City Pilates within five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another.

No refund is given for any cancellation received on or after the start date of the training.

Instructor Training Manuals and Videos are non-returnable.

To cancel your registration please contact us at: Crescent City Pilates  (504) 345-9355 or

Program Changes

Crescent City Pilates makes every effort to hold classes at the dates, times and locations, and with the instructors and classes specified on our web site and brochures. We reserve the right to cancel and/or change event dates, times,  although this happens very rarely. In the very unlikely event that we must postpone or cancel a class, you will be refunded your registration fee in full or offered a transfer to another Balanced Body class of your choice.

Crescent City Pilates is not responsible for workshops, or portions of workshops that attendee misses due to illness, emergency, or other event beyond our control. Crescent City Pilates is not responsible for losses incurred by any attendee for airline fares or other travel arrangements in the event that the class must be cancelled or postponed. Travel insurance is strongly recommended.



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